How to use the NECK FLOSSER for better upper trapezius and levator scapula stretching
In this video I show how to best use my flosser to stretch the tightness in the upper trapezius and levator scapula muscle. part of the chronic neck, shoulder and upper back pain many people have is the constant tightness to this muscle complex. These simple two positions will help you lengthen and treat this common condition.