Supplements for pain relief can be effective and a great alternative to NSAIDS and narcotics. Usually these have a safer profile and work much more gentle on your system. Here is a list of my reccomended supplements.

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1: Curcumin and Boswelia by swansonvitamins.com

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Take 1 to 3 capsules 3x daily

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2: Infla-norm by Empirical Labs

http://www.empirical-labs.com/

take 2 capsule 3x per day 

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3: Cherry Flex by Brownwood acres

1 or 2 teaspoons before bed

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4: Fish Oil  

Carlsons finest Fish Oil

2 teaspoons per day

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5: 14 Mushroom blend for Immune function

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6: Life extension enteric coated Bromelain for inflammation

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8: Magtech Magnesium. This is my favortive magnesium. I take 3 capsules before bed.

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9: Akkermansia Probiotic for Gut Health
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