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Supplements for Pain Relief and anti-aging

Supplements for pain relief can be effective and a great alternative to NSAIDS and narcotics. Usually these have a safer profile and work much more gentle on your system. Here is a list of my reccomended supplements.

1: Curcumin and Boswelia by






Take 1 to 3 capsules 3x daily

2: Infla-norm by Empirical Labs

take 2 capsule 3x per day 

3: Cherry Flex by Brownwood acres

1 or 2 teaspoons before bed

4: Fish Oil  

Carlsons finest Fish Oil

2 teaspoons per day

5: 14 Mushroom blend for Immune function

6: Life extension enteric coated Bromelain for inflammation






8: Magtech Magnesium. This is my favortive magnesium. I take 3 capsules before bed.

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