The ITG Diet Plan is an easy to follow, 3-step nutrition program designed to get you into a light state of ketosis quickly and efficiently. By utilizing our higher protein meal replacements along with whole foods each day, you will finally achieve the results you so richly deserve!

It's all about science! The ITG Diet Plan isn't just another yo-yo diet plan with no end in sight for you. Our experienced team of coaches provide you with the necessary training to educate you on how the foods you eat react in your body, causing you to retain or lose weight. That's the ITG difference!

With the ITG Diet, you will lose weight and keep it off for two reasons. First, unlike many other diet programs out there, you'll shed fat instead of muscle mass. And second, our focus is on teaching you how to make better eating choices rather than simply eliminating fun foods from your diet forever. You can finally keep that extra weight off for life!

Are you always on the go? Do you travel for work? No time for a sit-down dinner? No worries! Almost all the products in our line of ITG Foods are airline- and travel-friendly. They can be prepared quickly and easily on the road if necessary. ITG Coaches will be there every step of the way to provide you with tips, education, and the support you need during your weight loss journey. You can even be our next Success Story!

Get Started Today! 

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