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Popp Chiropractic & Rehab PC

307-237-6669

Restoring healthy expansion of the spine and human frame

Scott Popp D.C.

The lower back plank on a gym ball

The lower back plank on a gym ball

The lower back plank on a gym ball

In this video I show you how to perform a simple and effective lower back plank on a gym ball for lower back stability and strength.

Welcome To My Office

Welcome To My Office

Welcome To My Office

Recent Posts

Understanding the metabolic dysfunction that truly causes weight gain fro a quantum perspective. Leptin resistance

Understanding the metabolic dysfunction that truly causes weight gain fro a quantum perspective. Leptin resistance

Understanding the metabolic dysfunction that truly causes weight gain fro a quantum perspective. Leptin resistance

Five Things to never do if you have chronic back pain

Five Things to never do if you have chronic back pain

Five Things to never do if you have chronic back pain

Is poor diaphragm control the cause of your bad posture?

Is poor diaphragm control the cause of your bad posture?

Is poor diaphragm control the cause of your bad posture?

Make this simple foot tool to help peripheral neuropathy and plantar fascitis

Make this simple foot tool to help peripheral neuropathy and plantar fascitis

Make this simple foot tool to help peripheral neuropathy and plantar fascitis

Updated version of lumbar lateral flexion/ my favorite low back exercise

Updated version of lumbar lateral flexion/ my favorite low back exercise

Updated version of lumbar lateral flexion/ my favorite low back exercise

My 40 minute introductory seminar on the benefits of molecular hydrogen therapy

My 40 minute introductory seminar on the benefits of molecular hydrogen therapy

My 40 minute introductory seminar on the benefits of molecular hydrogen therapy

The perfect exercise that does everything

The perfect exercise that does everything

The perfect exercise that does everything

A great hip strengthening exercise. The glut medius

A great hip strengthening exercise. The glut medius

A great hip strengthening exercise. The glut medius

Strengthening your neck

Strengthening your neck

Strengthening your neck

TMJ needling. A new technique that can reduce pain significantly

TMJ needling. A new technique that can reduce pain significantly

TMJ needling. A new technique that can reduce pain significantly

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