Why human expansion is important. In this video I explain the concepts behind my technique called th

Welcome To My Office

Five Things to never do if you have chronic back pain

Is poor diaphragm control the cause of your bad posture?

Make this simple foot tool to help peripheral neuropathy and plantar fascitis

Updated version of lumbar lateral flexion/ my favorite low back exercise

My 40 minute introductory seminar on the benefits of molecular hydrogen therapy

The perfect exercise that does everything

A great hip strengthening exercise. The glut medius

Strengthening your neck

TMJ needling. A new technique that can reduce pain significantly

How to build back a fallen arch

Popp Chiropractic & Rehab PC