What are Exogenous Ketones?
Ketones are a fourth source of fuel for the body. They can either be made in your liver(endogenous) from blood glucose or they can eaten directly (exogenous) from suppliments such as Kegenix.
Ketones are a very energy rich source of cellular fuel and burn clean with fewer waste products(free oxygen radicals, no glycation end products) so they are not as aging as carbohydrates, proteins or fats in your diet.
They produce hormonal changes in your body that protect muscle mass, bone density, tissue health and especially in the brain. In fact your brain prefers ketones to glucose if given the choice.
So adding ketones to your diet or supplimenting them with your already ketogenic eating may be adventagous to raise the blood level of this very benificial source of cellular fuel.
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